Training Log Archive: 007In the 7 days ending Apr 3, 2022:
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Saturday Apr 2, 2022 #
riding 40:00 [2]
Ride up to Horsnell Gully for a run. In my head riding there was going to be about 15mins quick roll up the hill but in reality it took I think half an hour is quite a slog.
Running 43:00 [3] 4.7 km (9:09 / km) +240m 7:17 / km
Horsnell gully - rough and rocky track up the gully to the waterfall then little track up to the left and down on main track.
Loved it.
Loved it.
Thursday Mar 31, 2022 #
Running 15:00 [3]
Pram jog hardware store
Knee a bit iffy
Knee a bit iffy
Tuesday Mar 29, 2022 #
Running 10:00 [3]
quick pram jog to/from library
Monday Mar 28, 2022 #
Strength 10:00 [0]