Training Log Archive: 007In the 7 days ending Mar 13, 2022:
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Sunday Mar 13, 2022 #
riding 1:10:00 [3]
Early morning ride up Norton Summit, although turned around a bit early at the abandoned orchard (after picking some apples). Such a stunning ride and not a single car passed on the way up or down.
Felt good physically, I wasn’t going super hard but going up felt sort of effortless I think just from the joy of it :)
Had to wear thongs because my bike shoes hurt my heel, got a few funny looks!
Felt good physically, I wasn’t going super hard but going up felt sort of effortless I think just from the joy of it :)
Had to wear thongs because my bike shoes hurt my heel, got a few funny looks!
Friday Mar 11, 2022 #
Running 20:00 [1]
Heel isn’t too bad but annoyingly painful in shoes
Thursday Mar 10, 2022 #
Strength 10:00 [0]
Wednesday Mar 9, 2022 #
riding 45:00 [1]
commute
wish i could also run in sandles!
wish i could also run in sandles!
Tuesday Mar 8, 2022 #
riding 45:00 [1]
commute
Monday Mar 7, 2022 #
Running 6:00 [1]
still hurts heel wound to run in shoes
stretch/yoga 15:00 [0]