Training Log Archive: 007In the 7 days ending Jul 18, 2021:
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Sunday Jul 18, 2021 #
orienteering 1:14:00 [4]
Rock Oyster O. First time running here and it was a fun map! A bit messy with my micro routes at times but was finding everything spot on until 12 where I veered waaay left, on a distracted train of thought. And from there on just slowed as it was a lot more uphill and I am unfit..
3.5 mins behind Lanita but the fastest boy did 51.
Fun day out and catch in up with O friends, and the boys slept all the way home :)
3.5 mins behind Lanita but the fastest boy did 51.
Fun day out and catch in up with O friends, and the boys slept all the way home :)
Friday Jul 16, 2021 #
Running 23:00 [2]
Tuesday Jul 13, 2021 #
stretch/yoga 15:00 [0]
My R knee is sore..