Training Log Archive: 007In the 7 days ending May 23, 2021:
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Friday May 21, 2021 #
Running 25:00 [3]
Little run up the end of institute road after a mushroom picking wander.
Tuesday May 18, 2021 #
stretch/yoga 8:00 [0]
Stretch before run - made all the difference to how I felt!
Running (Terrain) 34:00 [3]
Morning run up the valley in the bush rather than the road - following kangaroo tracks. Terrain running feels SO much better and helps loosen everything up.