Training Log Archive: 007In the 7 days ending Oct 11, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Oct 11, 2020 #
walking 2:00:00 [1] 10.7 km (11:13 / km)
Long walk to Caulfield park with a little picnic stop there. Babies took a while to fall asleep by then slept most of the way.
Tobias was swooped by two birds with one wee bombing him, all over his head and front!! They were so fast I didn’t even see what kind of birds they were!!
Tobias was swooped by two birds with one wee bombing him, all over his head and front!! They were so fast I didn’t even see what kind of birds they were!!
stretch/yoga 10:00 [0]
Aagh my upper back is so stiff!!
Strength 5:00 [0]
Core
Saturday Oct 10, 2020 #
walking 30:00 [1]
Yarra picnic with Jess
Strength 20:00 [1]
Core
stretch/yoga 30:00 [1]
Gosh my upper back is stiff!! Going to treat myself to a massage soon.
Friday Oct 9, 2020 #
walking 40:00 [1]
Thursday Oct 8, 2020 #
walking 35:00 [1]
The boys have been out of sync the last two nights which means much more waking, so I slept in while Tobias took them for a longer walk and I just went for a short one at midday.
Wednesday Oct 7, 2020 #
Strength 20:00 [1]
Core on the floor with Silvan and then legs with him in the carrier!
Tuesday Oct 6, 2020 #
Strength 20:00 [0]
slept:7.5
Core
walking 1:05:00 [1]
Monday Oct 5, 2020 #
walking 1:15:00 [1] 7.0 km (10:43 / km)