Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 7 days ending Mar 29, 2020:

activity # timemileskm+m
  walking2 1:50:00
  Strength3 50:00
  Running3 42:00
  stretch/yoga2 35:00
  Total5 3:57:00
  [1-5]5 1:32:00

«»
1:17
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 29, 2020 #

walking 1:00:00 [0]

Walk with Tobi around Yarra bend - early enough to avoid too many people and anyway mostly not on the paths. Going to start logging walks since there isn’t much else.

Running 17:00 [3]

Ran around the golf course! Running felt really good actually.

Saturday Mar 28, 2020 #

walking 50:00 [0]

Work up starving at 6am and cooked myself mushies on toast and then went for an early morning walk around Toorak. Followed by second breakfast :)

Strength 20:00 [1]

Thursday Mar 26, 2020 #

stretch/yoga 15:00 [0]

Running 10:00 [2]

Ran 10 mins and then walked because it was more comfortable.
So many people out! All the beefy gym dudes at the oval look kinda out of place outside.

Wednesday Mar 25, 2020 #

Running 15:00 [1]

Jog around Toorak, then switcjved to walking for a bit because I needed to pee. Wish I had somewhere more interesting to run nearby.

stretch/yoga 20:00 [0]

Note

Feeling a bit under the weather since the weekend - sinuses and throat a bit gluggy and body feeling a bit off. House is so cold already and it’s not even April!

Strength 10:00 [1]

Tuesday Mar 24, 2020 #

Strength 20:00 [1]

« Earlier | Later »