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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 7 days ending Nov 3, 2019:

activity # timemileskm+m
  riding1 1:15:00
  random ball sports1 30:00
  Total2 1:45:00

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1:15
0:00
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MoTuWeThFrSaSu

Wednesday Oct 30, 2019 #

random ball sports 30:00 [1]

Beachvolley - not giving 100% enthusiasm because knee is still a bit sore (too sore to run).

Tuesday Oct 29, 2019 #

riding 1:15:00 [1]

Ride to work.

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