XC skiing at Lake Mountain - so glorious to be in the snow and on skis again, I love it so much! (time just an estimate - very stop start and watch turned off partway).
Bendigo event at Mt Alexander. Pushed hard, managed to outweigh the negative of feeling so slow and unfit with the positive of navigating and enjoying the orienteering so much! Nav in the rocks was pretty good but need to be more proactive with planning. splits route
Putting out some tapes for training and then shadowing one of the junior girls. Calves pretty tight/sore from the terrain. Need to look after them and do some strengthening..