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Training Log Archive: 007

In the 7 days ending May 19, 2019:

activity # timemileskm+m
  Running2 54:00
  stretch/yoga1 20:00
  Total3 1:14:00
  [1-5]2 54:00

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MoTuWeThFrSaSu

Sunday May 19, 2019 #

Note

Really bad hangover and deep post-election gloom.

Saturday May 18, 2019 #

Running 33:00 [3]
shoes: Adidas boost blue

Arvo run, feeling pretty good and loving the sun.

Thursday May 16, 2019 #

stretch/yoga 20:00 [0]

Morning stretch. Body has been really stiff this week, a combo of always being slightly cold, sitting at work and not being 100%.

Note
(sick)

Kept meaning to go for a lunch time run this week, but kept getting dragged back into work or other things. And my slight sinus irritation over the last few weeks has flared up.

Monday May 13, 2019 #

Running 21:00 [3]

Morning run with 10 min drills. Felt okish.

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