Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 7 days ending Apr 15, 2018:

activity # timemileskm+m
  Running2 56:55 5.71(9:58) 9.19(6:12) 102
  Total2 56:55 5.71(9:58) 9.19(6:12) 102

«»
0:32
0:00
» now
MoTuWeThFrSaSu

Friday Apr 13, 2018 #

5 PM

Running 24:00 intensity: (23:31 @1) + (29 @2) 3.7 km (6:29 / km) +51m 6:04 / km
ahr:112 max:135

Total fail at training.. was in a beautiful park in Vienna and I just kept wanting to stop and walk to look at the newly sprung flowers and leaves. Just couldn't get any running momentum. I even lay down for a power nap in the sun. Total Ferdinand the bull day.

Tuesday Apr 10, 2018 #

9 AM

Running 32:55 [3] 5.48 km (6:00 / km) +51m 5:44 / km

« Earlier | Later »