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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 7 days ending May 15, 2016:

activity # timemileskm+m
  walking1 2:00:00
  riding1 1:30:00
  Running1 40:00
  stretch/yoga1 10:00
  Total4 4:20:00
  [1-5]2 2:10:00

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2:00
0:00
» now
MoTuWeThFrSaSu

Sunday May 15, 2016 #

walking 2:00:00 [0]
(sick)

Friday May 13, 2016 #

Running 40:00 [2]

Easy run with dad.

Thursday May 12, 2016 #

Note
(sick)

Wednesday May 11, 2016 #

riding 1:30:00 [1]

touristy riding with my dad

Monday May 9, 2016 #

Note

finished week of antibiotics.

stretch/yoga 10:00 [0]
(rest day)

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