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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 7 days ending May 1, 2016:

activity # timemileskm+m
  walking1 4:00:00
  Total1 4:00:00

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MoTuWeThFrSaSu

Sunday May 1, 2016 #

Note

Started feeling a bit worse, jaw stiffer

Saturday Apr 30, 2016 #

Note

Feeling bit better

Friday Apr 29, 2016 #

Note

Body still v tired

Thursday Apr 28, 2016 #

Note
(rest day)

Teeth seem to be healing ok, still on painkillers but pain not too bad.
Feeling very weak and a bit wobbly though, spent most of the day resting. Glands v swollen.

Wednesday Apr 27, 2016 #

Note

3 wisdom teeth out today under local anisthetic. The actual extraction was less horrible than I imagined but the aftermath worse. Main pain actually seems to be in the throat from my left gland rather than from the teeth. In survival mode.

Tuesday Apr 26, 2016 #

Note
(rest day)

Still sore from ultra long

Monday Apr 25, 2016 #

walking 4:00:00 [1]

Moonlight, sunrise hike with my mama up to Wilpena lookout/Rawnsley Bluff. Man my legs are stiff and sore!!!

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