Felt tired and bailed after 300mins. Lack of training the last 3 days due to a feeling I was getting sick (feeling cold but being hot) and being a bit paranoid after Tobias had flue last week. In hindsight training would probably have been ok, or perhaps I would have become sick.
Indoor trainer- moved from the lounge (too hot) to the balcony (too freezing) to the spare room (just right).
10x 1min hard w 1min rec
5x 2min hard w 1min rec