Training Log Archive: 007In the 7 days ending Aug 7, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 7, 2011 #
orienteering 1:20:00 [3]
First training in France
Saturday Aug 6, 2011 #
orienteering 45:00 [3]
SOW last day
Thursday Aug 4, 2011 #
orienteering 48:00 [3]
SOW race, good
Running 20:00 [2]
evening run in Savognin
Wednesday Aug 3, 2011 #
orienteering 40:00 [3]
Switzerland, SOW sprint in bush on own
Tuesday Aug 2, 2011 #
Running 45:00 [3]
Gorgeous morning run on the hilltops from where we camped after celebrating Swiss national day lastnight- all round amazing night :) Nice forest with some steep bits, felt quite good.
Monday Aug 1, 2011 #
swimming 25:00 [2]
Did a 900m swim in Zurichsee out to an island with Jas and a few of Tobias' friends- some sort of swiss national day event. Was bit nervous about it being cold but it was awesome and very relaxed event, everyone seemed to be doing slow breast stroke with heads above water, making me feel like a good swimmer!