Training Log Archive: 007In the 7 days ending Oct 31, 2010:
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Sunday Oct 31, 2010 #
Running 1:45:00 [3]
Feathertop. Ran pretty much the whole way but pretty slow, got a bit faster when I heard to howling winds up the top! Just made it to Federation hut as the conditions were a bit rough to make it along the ridge.
Running 1:15:00 [3]
Down Feathertop. Left knee got quite sore by the end so walked a bit (ITB)
Note
Just noticed this october has been the most training I have ever done in a month! Mostly riding and not good quality but still!
Saturday Oct 30, 2010 #
Running 2:00:00 [3]
Mystic. Very steep up and down in places. Wet and lovely :)
A wonderful view of clouds and mist from the launch site on Mystic...I miss flying! We got a little lost on the way down but all were found in the end!
A wonderful view of clouds and mist from the launch site on Mystic...I miss flying! We got a little lost on the way down but all were found in the end!
Thursday Oct 28, 2010 #
riding (commute) 1:50:00 [2]
too much to do, stressin!!!!!
Wednesday Oct 27, 2010 #
riding (commute) 55:00 [3]
dont seem to have done much running lately huh.
Tuesday Oct 26, 2010 #
riding (commute) 55:00 [2]
slept:8.0
Crunch time at uni!
Monday Oct 25, 2010 #
riding 1:00:00 [3]
slept:8.0
Rode up to Persephone's place in Mitcham for a birthday visit. The eastern freeway bike track is great, no road crossings, fast surface, goes forever!
Running 48:00 [3] 8.0 km (6:00 / km)
shoes: Brooks Adrenaline trail
Monday night run from Kirsten's. Lovely night and delicious summery dinner after. Legs felt pretty tired on the hills, and I shouldn'tve easten so much homopus and chipa beforehand. Girls greatly out numbered the boys!
riding (commute) 30:00 [2]
to/from Kirstens