Training Log Archive: 007In the 7 days ending Dec 20, 2009:
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Saturday Dec 19, 2009 #
riding 1:45:00 [3]
To Albert Park and back. Indirect routes.
National picnic day?
National picnic day?
Friday Dec 18, 2009 #
Running 40:00 [3]
shoes: Nike structure- blue
Woke early and went for a lovely run. Ran 20mins south then 20mins back on the same road. Lots of cows and lovely sparkly fresh air. Ran back harder. Bumped into bob from work also going for an early run.
Thursday Dec 17, 2009 #
riding 1:10:00 [2]
Riding with Meg around Whroo forest just out of Rushworth. I had my old MTB with slicks and she had a hybrid so we stuck to the big tracks. Got verrrry muddy but twas a lot of fun. Found a big goldmine and tunnell, going to go back some time and find gold :)
Wednesday Dec 16, 2009 #
swimming 15:00 [2]
Swimming against the current in the lovely Goulburn river- found an awesome swimming spot, complete with sandy beach, rainbow bee eaters and big clams.
Strength 5:00 [1]
essentials for my knees.
Tuesday Dec 15, 2009 #
random ball sports 20:00 [2]
shoes: Nike structure- blue
Tat has lovely grass tennis courts. Doubles. All equally unco ;)
Strength 15:00 [1]