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Training Log Archive: 007

In the 7 days ending Nov 23, 2008:

activity # timemileskm+m
  Running1 1:33:00
  Total1 1:33:00
averages - sleep:9

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Sunday Nov 23, 2008 #

Running 1:33:00 [3]
slept:9.0 shoes: Nike structure- blue

Hilly river run with Reuby, kept a nicesteady pace but felt sluggish and bad in the stomach.

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