Training Log Archive: 007In the 7 days ending Nov 16, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (adventure race) 23:56 [5]
shoes: Innovate 'roc lite'
swimming 30:00 [2] 1.0 km (30:00 / km)
Running 12:00 [2]
slept:8.0 shoes: Nike zoom- red
orienteering 15:00 [5]
shoes: Nike zoom- red