Training Log Archive: 007In the 7 days ending Sep 28, 2008:
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Thursday Sep 25, 2008 #
riding (MTB) 1:40:00 [2]
slept:7.5
Awesome pre breakfast ride with Reubs on my 'new' mountain bike (just an old one which was at the bike shop- it doesnt have suspension and makes some funny noises but it serves my purpose)
Rode up the Yarra and through a few sections of really nice single track (never really ridden on single track before but its pretty gentle) then out through the hills and paddoks and back the more direct way. Such a beautiful morning and I'v never gone that far upstream. Hopefully a regular ride from now on.
Rode up the Yarra and through a few sections of really nice single track (never really ridden on single track before but its pretty gentle) then out through the hills and paddoks and back the more direct way. Such a beautiful morning and I'v never gone that far upstream. Hopefully a regular ride from now on.
Wednesday Sep 24, 2008 #
Running 39:00 [3]
slept:7.5
morning run, stopped quite a few times to stretch and had a bad sharp stitch in my chest. was going to go longer but felt lousy/lazy.
riding (commute) 50:00 [2]
Tuesday Sep 23, 2008 #
riding (commute) 40:00 [2]
slept:7.5