Training Log Archive: 007In the 7 days ending Sep 3, 2006:
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Sunday Sep 3, 2006 #
Running race 34:15 [4]
district relays, last leg for a mixed team.
4.2 k course, fairly physical terrain. ran most really well, though a little cautious. took a few shortcuts on two at the end and lost 1 and a bit mins on both...would be a good idea to make it easier for myself and take the track if its obviously faster..
felt fine running
4.2 k course, fairly physical terrain. ran most really well, though a little cautious. took a few shortcuts on two at the end and lost 1 and a bit mins on both...would be a good idea to make it easier for myself and take the track if its obviously faster..
felt fine running