orienteering 40:00 [3] ****
slept:11.0
simmonds hill orienteering.
ran pretty hard from the start and stuffed the 1st controll because i wasnt concentrating and got the track directions all wrong. Hardly left the tracks because the forest is green-walk and kept losing concentration because there was no detail to read.
pretty horrible orienteering area but the forest tracks are great just to run on.
Feeling a little bit like the start of a cold today- hard keeping warm