Training Log Archive: 007In the 31 days ending Jan 31, 2021:
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Sunday Jan 31, 2021 #
Note
(injured)
Right knee sore since run (twinged before run but was ok during)
Friday Jan 29, 2021 #
Running 30:00 [3]
Tuesday Jan 26, 2021 #
Running 31:00 [4]
Morialta run, with other people!! Yay :)
Started on deep view track but turned back down the zig zag Track. Felt good to push a bit harder up the hill!
Started on deep view track but turned back down the zig zag Track. Felt good to push a bit harder up the hill!
Friday Jan 22, 2021 #
Running 28:00 [4]
Longest continuous run
Tuesday Jan 19, 2021 #
Running 21:00 [4]
Sunday Jan 17, 2021 #
walking 1:10:00 [1]
Proper hike up Marble Quarry to Fox’s dam and back down Fox’s fire track. My old morning run route!
stretch/yoga 10:00 [0]
Strength 10:00 [0]
Friday Jan 15, 2021 #
walking 45:00 [1]
Up to hidden quarries with some bush bashing trying to find the old path to the top, but turned around.
Wednesday Jan 6, 2021 #
walking 20:00 [1]
Up black hill but had to turn after 20mins as Jasper was unhappy.
Tuesday Jan 5, 2021 #
Running 14:00 [3]
Monday Jan 4, 2021 #
walking 30:00 [1]
Up Black Hill and on the old track which I’d never been on! Can’t wait till I have the time and fitness to run all around the hills again..
I was going to stop logging walks, but I’ll continue at least for the uphill bits.
I was going to stop logging walks, but I’ll continue at least for the uphill bits.
Sunday Jan 3, 2021 #
walking 1:00:00 [1]
Tobias and I met Lauren and Kieren to walk around Mt Osmond area with the three babies in carriers :)