Training Log Archive: 007In the 31 days ending Dec 31, 2020:
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Wednesday Dec 30, 2020 #
walking 45:00 [1]
Up quarry track
Monday Dec 28, 2020 #
walking 30:00 [1]
Haven’t been bothered with logging walks but this was uphill so felt more like exercise ;) Up in the quarries.
Need to start doing my exercises and yoga again - it’s been so busy with moving, Christmas etc.
Need to start doing my exercises and yoga again - it’s been so busy with moving, Christmas etc.
Friday Dec 11, 2020 #
Running 11:00 [3]
Up to the bike shop again but feeling a bit zombie like so didn’t do any extra - tiredness does seem to hit two days after a rough night.
Wednesday Dec 9, 2020 #
Strength 16:00 [0]
Tuesday Dec 8, 2020 #
Running 13:00 [3]
Pretty much non stop run to bike shop to get a box.
Monday Dec 7, 2020 #
stretch/yoga 15:00 [0]
Strength 10:00 [0]
Must start doing every day again!
Saturday Dec 5, 2020 #
walking 45:00 [1]
Don’t thinking can be bothered logging walks any more since we’re doing more short walks and less long ones.
Friday Dec 4, 2020 #
Running 16:00 [4]
5+ 5+ 4+ 2 mins
Wednesday Dec 2, 2020 #
Running 15:00 [4]
Stop start run around the farm 5, 2, 4, 4 mins including some drills.
Strength 5:00 [1]
Tuesday Dec 1, 2020 #
Strength 8:00 [0]