Training Log Archive: 007In the 31 days ending Aug 31, 2008:
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Running 32:00 [3]
slept:8.0 shoes: Nike zoom- red
Running hills (PM streets) 41:00 [4]
Running (PM trails) 29:44 [4]
slept:8.0
Running warm up/down 17:00 [3]
Running (AM trails) 43:00 [3]
Running hills (PM streets) 57:00 [4]
riding (commute) 50:00 [2]
Running 31:00 [3]
(sick)
riding (commute) 50:00 [2]
Running 30:00 [3]
Running 42:00 [3]