Training Log Archive: marshafIn the 1 days ending May 23, 2022:
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Monday May 23, 2022 #
11 AM
Hiking (Many Springs) 42:20 [2] 1.9 km (22:15 / km) +20m 21:07 / km
ahr:103 max:136
Flower hunting with Vicki. Success - phlox, shooting stars, crocuses, clematis:)
12 PM
Hiking (Middle Lake) 46:57 [3] 2.74 km (17:08 / km) +29m 16:17 / km
ahr:105 max:160
More hunting - less success but still a lovely morning in the foothills:)
9 PM
physio (rolling) 15:00 [3]