Training Log Archive: BronzeBruceIn the 7 days ending Apr 19, 2015:
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Sunday Apr 19, 2015 #
Orienteering race (Billygoat) 2:14:24 [4]
Didn't kill myself running this course, had fun though, was careful except for when I wasn't, swam through Stuckey Pond, great course and course design. 23rd overall, so the 23rd point next year will have my initials on it, pretty sick; got the go-control though, first time ever
Saturday Apr 18, 2015 #
Running (South Trax) 30:54 [3] 4.22 mi (7:19 / mi)
Friday Apr 17, 2015 #
Ruck (AA Qual Ruck) 2:22:00 [3] 12.0 mi (11:50 / mi)
Ran probably 8 of it, could have done better with more sustainment
Body-Weight Exercises (Mil Move) 55:00 [3]
5 pts -headfirst sideswing
1 pt-roundoff
1 pt-roundoff
Thursday Apr 16, 2015 #
Running (Post-Supply Inquiry SL) 50:12 [3] 6.8 mi (7:23 / mi)
Took it pretty easy
Wednesday Apr 15, 2015 #
Orienteering (Course Vetting) 1:20:00 [3]
Climbing (Rock Climbing) 55:00 [3]
Mil move, 10 points out for 10 for the unit
Tuesday Apr 14, 2015 #
Orienteering (Poling) 1:00:00 [3]
Monday Apr 13, 2015 #
Orienteering (Course Vetting) 1:20:00 [3]
Spent most of the time just running, some of the time regardless vetting several points
Climbing (mil move) 45:00 [3]