Training Log Archive: Clara

Sydney sprint final.

And again, no mistakes, a few hesitations, but apparently not quick enough.

The more I look at the maps from the weekend, the more other/better routes I find. Time to stop looking.

My level of motivation going into the races was pretty low, but enjoyed them and had a good weekend in Sydney. Time to get back into some training again then...

Race 3 Hard2A - Splits

Event: Sydney Sprint Weekend
 

Sprint quali, heat B.

Once I worked out which way to leave the start triangle, went ok. Legs struggled with the running in the sand.

A few more hesitations, but no mistakes. Apparently just not running fast enough.

Sydney sprint weekend. Sprint Relay.

Running last leg. Luckily I heard on the commentary that Bruce and Bryan had swapped teams.

Happy with my run. No mistakes, just a few hesitations and slightly suboptimal routes (on 4 and 6) . Aim for the race was to read ahead which I was doing ok at. Good fun, but a bit hot and sweaty.

NOL Relay - Splits

Race 2 NOL Womens Heat B - Splits

Creek run to see if I could freshen up the legs. Did the loop in reverse, which I don't think I've ever done in the past 2 years I've been here. Legs seemed to feel ok.

Did 8 x 30s on, 30s off.

A little bit of time on the foam roller and a bit of strength.

Another laneways session, with 4 hills thrown in too, and a Parade College map. Legs felt less shit than Sunday, which is positive :)