Training Log Archive: ClaraIn the 7 days ending Mar 1, 2015:
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Sunday Mar 1, 2015 #
Running 34:00 [3]
Around the laneways of the 'Burg. Took Geelong sprint map for some practice for next weekend. Legs felt really heavy when I started, but loosened up slightly.
Saturday Feb 28, 2015 #
11 AM
Riding 2:13:29 [3] 47.93 km (2:47 / km) +216m 2:43 / km
Not feeling like a long run this weekend, so substituted with a ride. Not really feeling the training love at the moment. Maybe I need to head out to the Dandenongs or somewhere else nice again.
Got massively lost in Bundoora Park again (and like last time, I didn't actually need to go there at all). Severe lack of signage in parts along the Darebin path!
Wasn't very good at starting my watch after stopping it.
Got massively lost in Bundoora Park again (and like last time, I didn't actually need to go there at all). Severe lack of signage in parts along the Darebin path!
Wasn't very good at starting my watch after stopping it.
Monday Feb 23, 2015 #
6 PM
Running 45:31 [3] 7.57 km (6:01 / km) +40m 5:51 / km
Sunday's run that never happened because I was napping on Clare and Rob's couch.
Legs were pretty sore and very slow. Even struggling on the foam roller because my wrists hurt.
Legs were pretty sore and very slow. Even struggling on the foam roller because my wrists hurt.