Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clara

In the 7 days ending Sep 28, 2013:

activity # timemileskm+m
  Kayaking1 40:00
  Orienteering1 20:22 1.55(13:07) 2.5(8:09)
  Running1 17:30
  Total3 1:17:52 1.55 2.5

«»
0:40
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 28, 2013 #

Orienteering 20:22 [3] 2.5 km (8:09 / km)

Aus Sprint Champs. Canberra Grammar School.
Felt like a bit of a slog, even though it was just a sprint. Went over the same ground a few times. Navigation ok, may have missed the best route from the other side of the tennis courts.

Thursday Sep 26, 2013 #

Running 17:30 [3]

Up the bush, slowly.

Wednesday Sep 25, 2013 #

Kayaking (dragon boat) 40:00 [3]

4 laps of Lake Weeroona. Boat was a bit unbalanced which made it a bit hard. Almost at the front of the boat which is unusual for me.

« Earlier | Later »