Training Log Archive: ClaraIn the 7 days ending Mar 10, 2012:
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Saturday Mar 10, 2012 #
Event: Eureka Challenge, SILVA NOLs
Orienteering 16:25 [3] 2.5 km (6:34 / km)
NOL Sprint, Ballarat Uni. Just plodded round. Got confused coming out of 4. Didn't realise I'd be that far down the placings.
Orienteering 40:38 [3] 4.0 km (10:10 / km)
Best run of the weekend. Just plodded around again, but I wasn't as far back because it was technical. Mostly clean.
Thursday Mar 8, 2012 #
Riding 28:00 [3] 9.8 km (2:51 / km)
Despite this being conducted in jeans, it counts as training as I went further than I needed to (a lap around Lake Weeroona). Lots of traffic lights.
Wednesday Mar 7, 2012 #
Running 15:20 [3]
Hardcore plod in my new tights. Had already bailed a few times but somehow managed to get out the door after tea.
Tuesday Mar 6, 2012 #
Riding (road bike orienteering) 15:00 [3]
Put out and picked up a few controls.
Monday Mar 5, 2012 #
Riding 52:19 [3] 18.31 km (2:51 / km)
Failed Juvenile. At various times my ears, hands, shoulders, lower back and left hip hurt. And my eyes, nose and mouth were running. Went Burns St, DH Rd, KG Rd then turned left and headed straight home.