Training Log Archive: ClaraIn the 1 days ending Sep 13, 2014:
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Saturday Sep 13, 2014 #
Running 15:00 [2]
Orienteering 33:46 [3] 5.2 km (6:30 / km)
Riverina Championships at Pomingalarna, Wagga.
Took a few controls before I could read the map! A little scrappy at the start - just being slightly off in the circle. Should definitely have gone down to the road on long leg 10 and not zig zagged across the forest. Got lucky on the tricky 13. Over the hill to 14 was a killer - almost stalled going over every earth bank with Mark Shingler hot on my heels. He punched 15 in front and pulled away a bit on the run to the finish.
Legs felt pretty quick, and happy with the k rate.
Took a few controls before I could read the map! A little scrappy at the start - just being slightly off in the circle. Should definitely have gone down to the road on long leg 10 and not zig zagged across the forest. Got lucky on the tricky 13. Over the hill to 14 was a killer - almost stalled going over every earth bank with Mark Shingler hot on my heels. He punched 15 in front and pulled away a bit on the run to the finish.
Legs felt pretty quick, and happy with the k rate.