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Training Log Archive: Clara

In the 1 days ending Sep 8, 2014:

activity # timemileskm+m
  Core strength/stretching1 25:00
  Running1 12:00
  Total1 37:00

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Mo

Monday Sep 8, 2014 #

Running 12:00 [2]

Nice warm up jog around Edinburgh Gardens with CB1 and JN.

Core strength/stretching 25:00 [1]

Core and stretching with the MFR crew. Logging less time than them as I spent a not insignificant portion of the session laughing not exercising.

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