Training Log Archive: CrunchieMunchie

Took an academic day today because I have my Truman Scholarship interview tomorrow afternoon. I'm pretty nervous, but hopefully all will go well.

Training meeting, then had to put in a lot of time on a patch design, put in purchase requests, and coordinate with Mike Bruce to attend the Stockville (he should be coming). I'm still sick, primarily happens in the mornings after eating even the slightest amount of food. On a positive note, my blisters have almost healed and the sharp pain is slowly starting to cease.

Started my race but dnf. Just look and see what I'm sick with and you can connect the dots. It was a bad day.

Sunday - Red - Splits

Event: 2016 US Two-Day Classic Championships and Sprint Relay
 

Not horrendous. My feet hurt, but the new shoes did help. I'm starting to think that I'm not in good enough shape to even 10 per K; I'm going to increase my mileage and actually try to get better at this sport physically since I have it down technique wise.

Saturday - Red - Splits

Rest day in preparation for US Champs. Blisters still bothering me and now am having fits of diarrhea. It's been a tough week and now have more SAMI cleaning tonight.

Arvin Day that happened to be outside.

800m run to trophy point
20 count jumping jacks
15 count pushups
3 minute push-up / plank mix

Jacob's Ladder (11)
Push-up to V-up up and down hill

Decline push-ups as a team

4-man team (100 pull ups, 200 push-ups, 300 air squats)

4 minute push-up plank
Step-ups on ledge

4-man team (push-up plank while team member runs to Battle Monument)

Abs: Iron Cross (1 min), 30 leg lifts, Olblique Sit-ups

15 ranger push-ups, 50 push-up punishment.

Blisters still aren't in good shape. Should be at practice tomorrow.