Training Log Archive: ShepIn the 7 days ending Jun 13, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 16:41 [4] 3.2 km (5:13 / km) +70m 4:42 / km
shoes: Inov8 Xtalon 212 (3)
Orienteering race (QB3 Long) 1:11:50 [4] 14.48 km (4:58 / km) +215m 4:37 / km
shoes: Inov8 Xtalon 212 (3)
Orienteering race 31:50 [4] 5.24 km (6:05 / km) +45m 5:49 / km
shoes: Inov8 Xtalon 212 (3)