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Training Log Archive: Shep

In the 1 days ending May 10, 2012:

activity # timemileskm+m
  Cycling (CX)1 38:00 11.81(18.6/h) 19.0(30.0/h)
  Total1 38:00 11.81(3:13) 19.0(2:00)

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Th

Thursday May 10, 2012 #

Cycling (CX) 38:00 [3] 19.0 km (30.0 kph)
shoes: Mavic Razor

home from work.

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