Training Log Archive: RHFIn the 7 days ending Apr 7, 2015:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race 26:31 [5] *** 3.85 km (6:53 / km) +145m 5:48 / km
shoes: X-Talon 212 2014
Running warm up/down 6:08 [2] 0.94 km (6:31 / km)
shoes: X-Talon 212 2014
Running warm up/down 17:09 [2] 3.04 km (5:38 / km)
shoes: Brooks 14