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Training Log Archive: RHF

In the 1 days ending Jan 26, 2021:

activity # timemileskm+m
  Yoga/Stretching/S&C1 45:00
  Total1 45:00

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Tu

Tuesday Jan 26, 2021 #

5 PM

Yoga/Stretching/S&C 45:00 [1]

Strength work
3 sets of 8 reps. May have been too much on the single leg squats

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