Training Log Archive: TyrannosaurusIn the 7 days ending Jan 12, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Alpine Skiing 3:00:00 [1]
slept:6.0
Nordic Skiing (Skate) 1:05:30 7.12 mi (9:12 / mi) +330m 8:02 / mi
ahr:154 max:169 slept:9.5
Running 42:56 3.82 mi (11:14 / mi) +252m 9:20 / mi
ahr:155 max:174 slept:9.0 shoes: Asics Gel-Excite 4 - Blue (#2)