Training Log Archive: TyrannosaurusIn the 7 days ending Apr 30, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 58:47 [3] 3.83 mi (15:21 / mi)
11c shoes: Innov-8 X-talon 212
Running 25:17 [3] 2.87 mi (8:49 / mi)
shoes: Asics Gel-Excite 4 - Blue (#2)
Running intervals 51:49 [5] 5.82 mi (8:54 / mi)
shoes: Asics Gel-Excite 4 - Blue (#2)
Running tempo 36:46 [4] 4.53 mi (8:07 / mi)
shoes: Blue Asics Gel-Excite 4