Training Log Archive: Tyrannosaurus

In the 1 days ending May 22, 2018:

activity

time

miles

Running

42:35

3.98

(10:42)

6.41

(6:39)

Stretching

20:00

Total

1:02:35

3.98

6.41

averages - sleep:8

1:02

0:00

5 PM

Running 42:35 [2] 3.98 mi (10:42 / mi)
slept:8.0 shoes: Asics Gel-Excite 4 - Blue (#2)

Commute. Legs are very sore after yesterday's speedy workout. R knee hurting too; I'll be icing tonight.

10 PM

Stretching 20:00 [1]

Very needed