Training Log Archive: Forest AnimalIn the 7 days ending May 28, 2019:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering (FOREST) race 34:30 [5] 4.77 km (7:14 / km) +224m 5:52 / km
shoes: Inov8 x-talons 230
Orienteering (FOREST) race 1:05:59 [5] 11.83 km (5:35 / km) +316m 4:55 / km
shoes: Inov8 x-talons 230
Note
Running (TRAIL) 1:17:12 15.17 km (5:05 / km) +445m 4:26 / km
ahr:143 max:168 shoes: Inov8 TrailTalon 235