Training Log Archive: PsubaIn the 1 days ending Nov 27, 2015:
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Friday Nov 27, 2015 #
12 PM
Running long 1:30:00 [3] 16.0 km (5:38 / km) +244m 5:14 / km
ahr:153 max:168 shoes: Reebok One Cushion Trail
Heavy wind on the seaside (headwind mostly). Also started to rain about 20 min in.
Did try out the Nathan backpack for fit and picked up delivery from the post office on the way back. It does not fit, too big... Should have ordered the smaller version, now we need to sew it in if we can. Great.
Running wise did not push, this was more to get back the distances and some hills in one session, if I had to miss the orienteering on Wednesday (near Tidbury) and Thursday (Kent night cup), well there's work that limits the possibilities. Where's my lottery ticket?
Did try out the Nathan backpack for fit and picked up delivery from the post office on the way back. It does not fit, too big... Should have ordered the smaller version, now we need to sew it in if we can. Great.
Running wise did not push, this was more to get back the distances and some hills in one session, if I had to miss the orienteering on Wednesday (near Tidbury) and Thursday (Kent night cup), well there's work that limits the possibilities. Where's my lottery ticket?