orienteering - Quality 1:28:48 [4] 14.0 km (6:21 / km) +400m 5:33 / km
Smalandskavlen last leg. ~20 mins behind Viktor Svensk’s leg time. I think Gustav and maybe also Martin Regborn took a minute off him.
Absolute disaster physically. Legs felt bad in the morning, but I was assuming they would show up when I needed them. They didn’t.
No forking on the last leg, but I was getting dropped by people I know I should be keeping up with. Technically clean apart from 3 legs. Turns out I ended up making 6-7 mins of mistakes, which I’m quite surprised about since I felt cleaner than that.
Stopped on the way to 3 when I thought I was one hill further along on the leg, and confused why nothing looked like it should. Also completely messed up later on as well.
Lost 90s to 7 because I assumed I scaled down the worst of the cliffs. Just made a complete mess of 8. Several small mistakes all in the middle of the leg.