Training Log Archive: Fondeur

In the 7 days ending Apr 30, 2023:

1:30

0:00

10 AM

Trailrunning 29:28 [1] ** 2.8 km (10:31 / km) +25m 10:04 / km
ahr:154 max:171 shoes: Salomon Fellcross

Curnel + prairie k1. Sunny. Run shape 7. HR high !?
Apx

10 AM

Hiking 1:30:00 [1] ** 5.75 km (3.8 kph) +130m
ahr:111 max:128 shoes: Salomon Fellcross

Huyer Baugnée. Start Peugeot. Full hike. Good shape. Fellcross
Apx

9 AM

Hiking 23:36 [1] ** 1.6 km (4.1 kph) +27m
ahr:88 max:100 shoes: XAPro3DV8

Waimes. Sunny partly Cloudy. Start B’wé vert @ ease.
Apx

11 AM

Hiking 18:56 [1] ** 1.1 km (3.5 kph) +14m
ahr:90 max:100 shoes: XAPro3DV8

Waimes. Sunny partly Cloudy. Start B’wé vert @ ease.
Apx

4 PM

Hiking 21:29 [1] ** 1.3 km (3.6 kph) +30m
ahr:105 max:117 shoes: XAPro3DV8

Ligneuville. Sunny partly cloudy. @ ease.
Apx

3 PM

Hiking 1:00:00 [2] ** 3.9 km (3.9 kph) +25m
ahr:87 max:113 shoes: Salomon Fellcross

Brackvenn. Sunny partly Cloudy. Full hike. Good hike spirit calming.
Apx