Training Log Archive: FondeurIn the 31 days ending Dec 31, 2020:
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Orienteering 2:09:09 [1] *** 8.35 km (15:28 / km) +90m 14:41 / km
ahr:119 max:158 spiked:7/14c shoes: Salomon Fellcross
Orienteering 2:01:34 [2] *** 6.2 km (19:36 / km) +110m 18:01 / km
spiked:17/18c shoes: Salomon Fellcross
Hiking 4:00:00 [1] ** 16.5 km (4.1 kph) +395m
shoes: Cascadia 13