Training Log Archive: FondeurIn the 31 days ending Jul 31, 2019:
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Sunday Jul 14, 2019 #
10 AM
Hiking 2:12:53 [2] ** 8.75 km (4.0 kph) +150m
(injured) shoes: Asics Kanaku 3
Huyer (Var IVV). Grey, strong N wind. Part of 12-16 IVV. Big problem knee last 3 km. Kanuka ok.
Friday Jul 12, 2019 #
10 AM
Hiking 51:03 [1] 2.9 km (3.4 kph) +30m
(injured) shoes: Kalenji Eliofeet 3 grey
Malmedy. Beautiful weather, warm. @ eas. Knee NOK. Final with Xtrail blue.
Wednesday Jul 10, 2019 #
4 PM
Hiking 17:13 [1] 0.89 km (3.1 kph) +15m
(injured) shoes: Kalenji Eliofeet 3 grey
Nidrum. Beautiful weather. WA/Isa. Very @ ease
Monday Jul 8, 2019 #
5 PM
Hiking 39:04 [1] 2.35 km (3.6 kph) +18m
(injured) shoes: Salomon Sense Ride
Curnel. Beautiful partly cloudy. W/kneeband zéro effect. Almost permanent pain.
Wednesday Jul 3, 2019 #
4 PM
Hiking 18:00 [1] 1.0 km (3.3 kph) +20m
(injured) shoes: Kalenji Eliofeet 3 grey
Nidrum. Grand beau not too warm. W/Isa. 2 painful strikes in knee. Minimum route.