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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fondeur

In the 31 days ending Jan 31, 2015:

activity # timemileskm+m
  Hiking1 3:05:00 6.74(2.2/h) 10.85(3.5/h) 260
  Total1 3:05:00 6.74(27:26) 10.85(17:03) 260

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Saturday Jan 24, 2015 #

12 PM

Hiking 3:05:00 [2] ** 10.85 km (3.5 kph) +260m
shoes: Merrell Mid GTX

Lasne. Rando du 133. 13 participants. Neige/boue.

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