Training Log Archive: FondeurIn the 30 days ending Apr 30, 2017:
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Orienteering race 1:25:36 [4] *** 6.9 km (12:24 / km) +180m 10:58 / km
spiked:15/25c shoes: Salomon XT Pulse
Hiking 4:50:00 [2] *** 19.5 km (4.0 kph) +130m
shoes: Quechua Phantom 2
Orienteering race 1:04:22 [3] ** 6.3 km (10:13 / km) +35m 9:56 / km
spiked:12/12c shoes: Salomon XT Pulse