Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fondeur

In the 1 days ending Aug 9, 2022:

activity

time

miles

Hiking

4:40:00

10.63

(2.3/h)

17.1

(3.7/h)

575

Total

4:40:00

10.63

(26:21)

17.1

(16:22)

575

4:40

0:00

» now

Tuesday Aug 9, 2022 #

9 AM

Hiking long 4:40:00 [1] *** 17.1 km (3.7 kph) +575m
ahr:103 max:154 shoes: Evadict TR 2

Kautenbach -Drauffelt. AM Grand beau PM Beau partly cloudy clear.
Combo CFL/Eisleck trail SN Ch.Mathieu et Nord. Parcours AM 9 PM 7,5.
Quelques beaux singles AM.
Forme h1 6 puis 7,5.

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