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Training Log Archive:
Slowe
In the 1 days ending Jun 9, 2016:
activity
#
time
miles
km
+m
Running
1
53:38
6.21
(8:38)
10.0
(5:22)
Total
1
53:38
6.21
(8:38)
10.0
(5:22)
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0:53
0:00
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Th
Thursday Jun 9, 2016
#
Running
53:38
[
3
] 10.0 km (5:22 / km)
NBRG - slow
I had the choice to join a 10km group or a 10 mile group decided to go for the 10km was very gentle.
My garmin strap decided to break after about 2km in so I had to carry it for the rest of the run.
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